FoodBlogSouth Conference Coming in January!

We have lots of friends down in Birmingham, Alabama, so we’re excited to tell you about the FoodBlogSouth conference on Jan. 22, 2011. It’s a must-go event if you live in the South and love writing about food.

It’s being organized by Shaun Chavis, an editor at Time Inc. in Birmingham and co-founder of the Birmingham Foodie Book Club, to celebrate Southern food culture, which has always been all about honoring local traditions. “The South is hot in American culture,” Shaun says. “People want comfort food. They want classic American flavors with new twists.  Some want to garden and can and cook local food. They’re looking to the South for ideas, because those things have always been a part of Southern life.”

Chavis and her fellow organizers have put together an impressive lineup of speakers. Highlights include sessions with New York Times food writer and author of Spoon Fed: How Eight Cooks Saved My Life Kim Severson; Southern culinary icon Virginia Willis; and culinary literary agent Lisa Ekus-Saffer of the Lisa Ekus Group, who will talk about how bloggers can become cookbook authors.

Southern Living senior photographer Jennifer Davick and Southern Living food stylist and test kitchen professional Marian Cooper-Cairns will be on hand to teach the basics of food photography and styling. Christy Jordan, blogger at Southern Plate (averaging 13 million page views a month) and author of Southern Plate: Classic Comfort Food That Makes Everyone Feel Like Family, will cover tips to market your blog. Two-time Shorty Award winner John-Bryan Hopkins, “The Foodimentary Guy,” will reveal social media strategies,  while cookbook author/recipe developer Alison Lewis shares the finer points of recipe development.

We’re especially pleased about FoodBlogSouth’s emphasis on sustainability, particularly in light of the recent environmental disaster in the Gulf of Mexico. “The South provides much of the seafood in the U.S., and it was drastically impacted by the Gulf oil spill tragedy,” Shaun notes. “I think bloggers can guide people on what to eat, and connect their audiences with the people in the seafood industry who are our neighbors.” To that end, the day will include a panel about Southern seafood in wake of the Gulf oil spill.

Proceeds from FoodBlogSouth will benefit the Alabama Gulf Coast Environmental Recovery Fund, which assists with recovery efforts from the Gulf oil spill, as well as the Desert Island Supply Company, a new nonprofit writing center for children.

It’s a packed day and an amazing value at $135 (that includes a pre-party on Friday evening, lunch on Saturday and a post-conference mixer). Even better, FoodBlogSouth is offering a $20 discount for NOURISH Evolution’s readers. To take advantage of the discount and register, visit http://foodblogsouth.eventbrite.com/ and enter code FBSnourish.

Enjoy, y’all!

5 Lucky Foods for a Nourishing New Year!

At NOURISH Evolution, we love the power of fad-free, sound nutrition strategies that have stood the test of time and nourished generations of people around the world. And we couldn’t help noticing that many foods traditionally eaten for good luck and prosperity in the new year will also get your year off to a healthy start.

Ring in the year with grapes. In Spain and parts of Latin America, revelers gobble 12 grapes at the stroke of midnight to ensure a sweet year ahead. According to Epicurious, this practice was started in the early 20th century by Spanish grape growers to encourage people to consume surplus fruit. Nonetheless, it’s a nourishing start–and it would give Lia and me a head start on our resolution to eat more fruit in 2011.

Legumes for prosperity. These swell as they cook and are thought to represent coins–and therefore good fortune in the new year–so they’re a classic new year’s food from Japan to Europe to the American South. Make a pot of our Southern-style Nourishing Hoppin’ John for a down-home celebration or our All-Purpose French Lentils (lentils being traditional in Italy, Germany and Brazil). Split Pea Soup with Spanish Chorizo and Sherry Vinegar is another option.

Greens–show me the money. Could the prosperity connection be any more obvious? Around the globe, people will be gobbling greens tomorrow, from collards in the South to kale in Denmark to sauerkraut in Germany. Try our Quick Collards or our White Bean and Kale Ragout with Turnips and Sausage, which also features lucky legumes.

Progress with pork. Pigs move ever forward as they forage for their food, so they represent progress in cultures all over the world. It’s also rich in fat, which signifies wealth. You’ll find it in many forms in New Year’s dishes–sausage, bacon, roasts. Since pork is so flavorful, we like to enjoy it in smaller portions surrounded by sumptuous veggies. Serve it up in our Super Succulent Five-Spice Pork Shoulder, Carnitas de Lia or Spiced Pork Roast.

Move forward with fish. Like pigs, fish are always moving ahead, and eating fish will help you get ahead in the new year. Cod is traditional in Europe, so try our Pan Seared Harissa-Rubbed White Cod. Or make a batch of our Hot-Smoked Sablefish to add to a Scandinavian-style new year’s smorgasbord.

Whatever combination of these foods you choose will begin your year on an auspicious–and nourishing–note. Happy (and Nourishing) New Year!

Nourishing Hoppin John

Making a big ole pot of hoppin John is New Year’s Day tradition in the South and features two good-luck foods to start the new year: pork and legumes. Our version calls for brown basmati rice so you’ll start the year with a healthy whole grain (and because the rice swells as it cooks, it’s also thought to boost prosperity). This time of year, you can find containers of presoaked black-eyed peas in the produce section of many supermarkets. You also can substitute 2 cups cooked peas or thawed frozen peas. Serve with our Quick Collards (due to their color, greens are thought to bring money in the new year) and Skillet Corn Bread with Tomatoes and Sage.

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Quick Collards

Traditionally, collards are cooked with pork fat and simmered for an hour or two. Our rendition calls for thinly (very thinly, as in a chiffonade) slicing the greens so they saute quickly and maintain their bright green color. They cook so fast that you can enjoy them as an any-night side dish, and this technique works with other hearty greens, such as chard or kale.

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New Year’s Eve Sips and Nibbles

2010 has been a, well, challenging year for many, so it’s little surprise that people are ready to kiss it goodbye and welcome 2011 with open arms. We’ve got a lineup of elegant and nourishing cocktails and hors d’oeuvres to ring in the new year in style.

To sip:

As cocktail expert, Maria Hunt notes, if you’re hosting the festivities, guests are sure to arrive with sparkling wine, which is celebratory on its own and even better in cocktails. Check out Maria’s tips to create an interactive cocktail bar, plus her recipes for the Lava Lamp and Green Grapefruit.

To nibble:

Pair those bubbly sippers with a selection of savory and sweet items–all of which can be made well in advance. If you’re the host, you can prep these today or tomorrow. If you’re a guest, they’re also easy to tote to the party.

Coppa-Wrapped Dates with Blue Cheese: Assemble these before the party, then bake them just before you’re ready to serve. I took a batch of these to a Christmas dinner, and they disappeared in no time. They’re also so easy to make that I’ve made them for us to enjoy just before supper during the week.

Manchego and Nutmeg Gougeres: Lia likes to serve these lovely little cheese puffs with a glass of Spanish Cava.

Spanish Leaning Spinach and Chickpea Dip: The spinach in this tasty dip offers a serving of good-luck greens for the New Year and a dash of color to the table. Serve this with crudite.

Chicken Pate with Brandy: This is an uptown riff on my grandma’s chopped liver. Serve it with crackers or baguette and mustard and cornichons, and you’ll have a pretty little platter.

Endive Spears with Roquefort Mousse and Walnuts: This is classic party food. Make the mousse ahead, pop it into a pastry bag and refrigerate. Pipe it onto the endive leaves and top with toasted walnuts just before serving.

Rosemary-Parmesan Breadsticks: Another ideal finger food, these are so simple the kids can help you knead and shape the dough.

Boozy Orange-Pecan Truffles: You’ll want a little something sweet to round out the buffet. These petite chocolate truffles pack tons of flavor.

All of us at NOURISH Evolution wish you a happy, healthy, nourishing New Year! Cheers!

Compose Yourself (with an Entree Salad)

One of Richard’s all-time favorite lunchtime treats is an old-school Cobb salad–a feast of salad greens, chopped chicken, hard-cooked eggs, tomatoes, avocado, bacon and whatever other fixings the chef decides to add. When it’s done carelessly, the Cobb salad is a sloppy tossed-together mess. When it’s done well, it’s served as a composed salad with each ingredient artfully arranged on a platter or in a large bowl. It’s as much a treat for the eye as for the palate. It’s also a classic entree salad.

7 Summertime Entree Salad Recipes

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The Cobb is an excellent example of the virtues of a composed salad, since it’s all about improvising with what you have on hand to create something greater than the sum of its parts. It was invented in the 1930s by Bob Cobb (awesome name!), owner of the long-gone landmark Hollywood restaurant The Brown Derby, when he raided the restaurant’s kitchen late one night in search of leftovers for a snack.

The elements of a composed salad can be as involved as Cobb’s concoction or as simple as a caprese salad. (With its tomatoes beautifully arrayed on a platter, topped with mozzarella and basil, and drizzled with olive oil, the caprese counts as a composed salad; a wintertime version of this might be thinly sliced orange topped with shaved fennel.) It’s only limited by your imagination–and what’s in the fridge. It’s the perfect opportunity to mix and match recipe elements to create something entirely different. Some building blocks to consider include:

Greens. Composed salads don’t have to include greens, but they often do, as a bed for the rest of the ingredients. Experiment with different types of greens, such as frisee, peppery arugula or mizuna, crunchy Napa cabbage, tender Bibb lettuce, or bitter, crunchy endive.

Dressing. Choose a dressing that underscores the overall flavor profile of your salad. Lia’s super-easy Go-To Vinaigrette can be pulled in any direction, depending on the type of oil or vinegar you use. For instance, give it an Asian flair with rice vinegar and ginger instead the white wine vinegar and shallots.

Other veggies. A composed salad is a great opportunity to raid the crisper. One of our favorites is roasted beets, which you can add warm or cold.

Protein. To make your salad entree-worthy, add a substantial protein, such as shrimp, smoked fish or shredded poultry. Hard-cooked eggs are another option.

Fruit. Embellish with seasonal fruit. For example, add shaved apple or sliced persimmon, or dress it up with sections of citrus. Sprinkle on some pomegranate seeds for color and tart flavor.

Grains and legumes. Lia’s Frisee Salad with Lentils and Duck Confit, below, is an ideal example of how legumes–lentils, in this case–fit into a composed salad. Grains like quinoa, bulgur and even rice would work, as well.

Other garnishes. Crown your creation with a sprinkling of crumbled bacon or cheese, toasted nuts or minced herbs.

Win a Free Copy of “Perfect Table Settings”!

The highlight of my week–so far, anyway–has been mastering the Elf Boot napkin fold. It’s one of more than 100 ways to fold a napkin in Denise Vivaldo’s new book, Perfect Table Settings (Robert Rose).

Win a free copy of Denise’s fun book, Perfect Table Settings: Hundreds of Easy and Elegant Ideas for Napkin Folds and Table Arrangements!

As Denise notes, cloth napkins are an eco-friendly choice and one of the easiest and cheapest ways to dress up your table. Dipping into her book is a little like opening a bag of potato chips–you can’t stop at just one. I started browsing and folding, working my way from simple folds, like the Bird’s Next and Pope’s Hat, up to the more advanced (and seasonally appropriate) origami that is the Elf Boot. Perfect Table Settings also has ideas for themed parties, tips on buying flowers in season and some simple recipes, too.

But you have to enter to win.

So here’s the deal. Only NOURISH Evolution members are eligible to win, so now’s the time to join if you haven’t already! Then, head on over to the Thursday Giveaway group in our community area and leave a comment to be entered to win (important: be sure you’re signed in to NOURISH Evolution so we can find you).

Lia will announce the winner in next week’s Friday Digest!

Good luck, and just to whet your appetite, here’s a picture of my Elf Boots! (OK, I just like showing them off!)

Holiday Menu for 8

We got together with friends last weekend for an early holiday dinner. It was a truly special meal, and this menu is in a similar vein. I have a soft spot for a traditional feast like this one, because it’s very similar to the special dinner my mom used to prepare every Christmas Eve.

holiday-menu-for-8Pre-dinner nibbles:

Coppa-Wrapped Dates with Blue Cheese are tasty little nuggets that will get the party off to a delicious start but won’t spoil anyone’s appetite. Open a bottle of Carbernet Sauvignon or Syrah to pour with these. Last weekend, I also baked a loaf of Nourishing No-Knead Bread–only I added golden raisins and walnuts. Then I thinly sliced and toasted the bread to serve with a selection of cheeses (Manchego works beautifully, so does a soft cheese like Brie).

To start:

This dinner gets a classic start with a simple salad of romaine lettuce tossed with our Bestest Buttermilk-Chive Dressing. The dressing is wonderful on its own, but I also like to stir in an ounce of crumbled blue cheese. Add s sprinkling of croutons and you’re ready to serve.

The main event:

Holiday entrees don’t get more traditional than our Prime Rib of Beef au Jus. Even better, our version includes a classic Yorkshire pudding side, which you can prep while the meat rests. This recipe serves 12, so you’ll have some tasty Boxing Day leftovers.

On the side:

Prime rib deserves some potato action, and our Celery Root, Potato and Apple Mash is an updated riff on plain-Jane mashed potatoes. I also like Brussels sprouts with this menu. Here’s how I make ’em: Blanch 2 pounds of trimmed and quartered Brussels sprouts (dunk ’em in boiling water for 2 minutes, then drain and plunge them in ice water). Cook 4 ounces diced pancetta in a saute pan over medium-low heat for 5 minutes or until crisp; remove with a slotted spoon, leaving the fat behind in the pan. Increase heat to medium-high. Add 1/2 cup thinly sliced shallots to the pan; saute 2 minutes. Add blanched Brussels sprouts; saute 3 minutes or until tender. Sprinkle with 1 tablespoon Balsamic vinegar; season with salt and pepper. Toss with the cooked pancetta.

Sweet finish:

All you need are 7 ingredients to make our Eggnog Flans with Maple and Toasted Walnuts. Remember, these need to made at least a day ahead.

All of us at wish all of you a happy, nourishing holiday!

A Perfect Table Setting, Made Easy

I fashioned elf boots out of napkins today. That’s them, in the picture below. Ain’t they cute? I’m not the handicraft-y type (despite Lia’s insistence last spring that I decorate Easter eggs and write about it), so these adorable elf boot napkins really are examples of if-I-can-do-it-so-can-you.

The only person in the world who could get me excited about performing the oragami to fold a napkin into a bootie is Denise Vivaldo, author of Perfect Table Settings: Hundreds of Easy Ideas for Napkin Folds and Table Arrangements (Robert Rose). She’s a top-notch food stylist–meaning her job is to make food look mouthwatering, and a big part of that is creating gorgeous table settings to showcase that food. Prior to food styling, Vivaldo ran a successful catering business in Los Angeles, where she created stylish events for celebrity clients. But, she points out, big-name clients didn’t always have big-time budgets.

“When we had low-budget parties, sometimes all we had for decor on the table was the napkin folds,” Vivaldo chuckles. “The cheapest way is to set a nice table is to have a set of cloth napkins and change the fold.”

Everything in Perfect Table Settings, from the 100 napkin folds (ranging from the super-easy Simple Upright to the advanced Elf Boot) is designed to offer affordable, real-world solutions to balance the often unrealistic expectations created by the many cooking and home style shows on TV. As a behind-the-scenes stylist, Vivaldo confesses to helping create some of those “simple” projects, and to some degree, this book helps atone for that. Unlike many of the crazy crafts she was charged with styling for some of the best-known personalities on TV, the strategies in this book are “supposed to be achievable for people.”

And they are, as evidenced by the fact that even I could turn a plain red napkin into the Elf Boot, thanks to the clear instructions and step-by-step photos in Vivaldo’s book. As I twisted and folded and flipped napkins, I couldn’t help thinking that if she tires of food styling Vivaldo should write instructions for assembling Ikea furniture (after, of course, penning a tell-all book about the many crazy characters with whom she’s worked over the years).

Since many of us want to set a festive table with panache this time of year, here are 5 tips from Vivaldo to create a gorgeous table for the holidays and everyday.

Opt for cloth. “There’s nothing easier or greener than investing in two sets of cloth napkins for your family,” says Vivaldo. If you want to experiment with different folds, 20-inch square napkins are your best bet. The fabric depends on your preference–100% cotton is great for everyday use, though a cotton-polyester blend tends to hold its color better and won’t need ironing.

Use napkin rings. These add style and sparkle to a table, but they originated with a practical purpose. “Napkin rings were meant to identify a napkin as yours so it  didn’t have to laundered every day,” says Vivaldo. Her suggestion: Buy a set of animal-theme napkin rings and assign a different critter for each family member to use for his or her napkin.

Go monochromatic. Pick a hue you love and stick with it. “Mixing colors is much harder than staying with one color,” says Vivaldo. One of her favorite themes is an all-white brunch. “It’s beautiful, because the food really pops on those inexpensive white dishes.”

Decorate with what you have. “You don’t have to buy an expensive flower arrangement to have a good-looking table,” she says. Instead, she’ll scavenge her yard for interesting and seasonal greenery–magnolia leaves are a favorite (“I use the gold side up, and with a few gold ornaments, they couldn’t be more beautiful”). She also suggests creating a simple, low-profile centerpiece with pillar candles and scattering seasonal fruit down the center of the table as a runner. Clove-studded oranges are lovely this time of year; so are pears.

Get out the fine china–but don’t worry if everything doesn’t match. If you’re missing a few pieces from Grandma’s china set, so what? Round it out with clear glass or simple white dishes. “They’ll work with everything on your table and won’t become dated. Any kind of glass adds some sparkle and pizzazz.” She’s also a fan of silver or gold chargers. “They’re not expensive and they totally dress up the table.”

Ultimately, Vivaldo’s recipe for a pretty table is simple: Mix some of your best china with some newer pieces and nicely folded napkins. Garnish with a few natural, seasonal touches. This time of year, she says, “Setting a table is as much of a tradition as the food you’re serving.”

Recipe:

Eggnog Flans with Maple and Toasted Walnuts

Eggnog Flans with Maple and Toasted Walnuts

Premade eggnog gives you a head start on this easy holiday dessert, while using maple syrup saves you the trouble of making caramel to coat the bottoms of the ramekins. You’ll need to make these flans at least 1 day (and up to 3 days) ahead, so the custard has plenty of time to infuse with the maple flavor.

eggnog-flans-with-maple5 large eggs
1/4 cup sugar
1/4 teaspoon vanilla extract
1/4 teaspoon sea salt
2-1/2 cups low-fat eggnog
1/3 cup maple syrup
2 tablespoons toasted chopped walnuts

Position 1 rack in middle of oven; position second rack in top. Preheat oven to 325 degrees F.

Whisk together the first 4 ingredients in a medium bowl. Place eggnog in a small heavy saucepan over medium heat; heat to 180 degrees F or until tiny bubbles form around the edges (do not boil). Gradually pour eggnog into egg mixture, whisking constantly. Strain through a fine-mesh strainer into a large 4-cup measuring cup or clean spouted bowl. Skim any foam from surface of custard.

Arrange 8 (5-ounce) ramekins in a 9-by-13-inch baking pan. Place pan on a rimmed baking sheet. (This will make it easier to maneuver the pan in and out of the oven.)

Pour maple syrup evenly into ramekins. Top evenly with custard. Skim any bubbles from surface of custard. Fill pan with hot water to a depth of 1-1/2 inches. Place pan on middle rack of oven. Place a second baking sheet on the top rack (this prevents the tops of the flans from browning). Bake 45 minutes or until set. Carefully remove ramekins from pan. Cool to room temperature. Cover, and refrigerate 24 hours or up to 3 days.

To serve, run a thin, sharp knife around the edge of each flan. Place a dessert plate upside-down over each flan. Invert to unmold flan, allowing maple to drizzle over flan. Garnish with nuts.

Serves 8