Tag Archives: side dish

Braised Kale Trio

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Use a mixture of different varieties of kale–like red Russian, Tuscan and Portuguese–if you can get your hands on them. A local farmer, Bibianna Love, opened my eyes to the incredible variety of flavors and textures between them. Together, they elevate a simple side dish of greens.

braised-kale-trio-recipe
1 tablespoon extra-virgin olive oil
2 cloves garlic, thinly sliced
16 cups kale, zipped, cleaned and roughly chopped
1/4 cup vegetable broth
Sea salt and freshly ground black pepper

Heat oil in a large, deep saute pan or Dutch oven over medium heat, and add garlic. Saute for 1 minute, until golden brown and fragrant. Add kale and vegetable stock to pan, season with salt and pepper, and toss well to coat. Cover pan, reduce heat to medium-low, and cook for 2-5 minutes, tossing occasionally, until kale is crisp-tender.

Remove lid and increase heat to medium-high. Continue to cook for 2-5 more minutes, until any remaining liquid has evaporated and kale is tender but still vibrant.

Season to taste with additional salt and pepper.

Serves 4

Sweet Potato Puree with Honey and Crispy Shallots

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This is an incredibly versatile side dish that shows just how delicious healthy can be. Serve this sweet potato with a Thanksgiving turkey or a simple roast chicken. Or top it with a mushroom sauté for a meatless feast any night.

sweet-potato-puree-recipe4 pounds garnet sweet potatoes, peeled and cut into 1-inch chunks
2 tablespoons extra-virgin olive oil
1 cup finely chopped shallots
4 tablespoons butter, divided
3/4 cup low-fat milk
3 tablespoons honey
3 tablespoons soy sauce
sea salt and freshly ground white pepper

Bring a large pot of boiling salted water to a boil and drop in potatoes. Return to a gentle boil over medium heat and cook for 12-15 minutes, until tender enough to pierce with a fork. Drain in a colander and transfer half of the potatoes to a food processor.

Heat oil in a large sauté pan over medium heat and sauté shallots for 10-12 minutes, stirring frequently, until deep golden brown (be careful—they go quickly from golden to burnt in the last minute or so). Transfer to a paper towel. Set aside 2 tablespoons shallots.

Add 2 tablespoons butter, milk, honey and soy sauce to the food processor with the sweet potatoes and puree for 30 seconds, until smooth. Scrape into a bowl and repeat with the remaining ingredients. Combine the two batches of puree, season with salt and pepper and stir in all but the reserved 2 tablespoons of the shallots.

Scrape into a serving bowl and top with reserved shallots.

Serves 12

Green Beans with Frizzled Shallots

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This simple side dish is our answer to that Thanksgiving classic: green bean casserole. But since it’s made with fresh green beans, it’s sooooo much better. The method may seem backwards, but adding the olive oil and shallot at the end makes the flavors even more intense.

Green Beans with Frizzled Shallots

1/4 cup vegetable broth
1 pound medium green beans, topped
1 tablespoon olive oil
1/2 cup shallot, thinly sliced
1/4 teaspoon kosher salt
1/8 teaspoon black pepper

Bring broth to a simmer over medium heat and add beans. Cover and cook for 2-3 minutes, until beans are just pliable. Uncover and increase heat to high. Sauté beans until all liquid has evaporated. Add olive oil, shallot, salt and pepper and continue sautéing for 3-5 minutes, until shallots are crispy and beans are tender and browned in places.

Serves 4