Our Nourishing Pick of July 4th Recipes

We’ve put together a nourishing plate for you with these July 4th recipes. All your favorite barbecue food–potato salad, baked beans, tomato salad … even pickles and ice cream–along with one of our best BBQ recipes (try Lia’s Best Barbecue Ribs). Happy July 4th from NOURISH Evolution!

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Getting into the right mindset: The July 4th is a celebration, and some of these dishes are heftier than everyday fare. But not to worry–it’s a good, healthy thing to enjoy a celebratory meal once in a while. Here’s our plan for how to load your plate so you don’t feel stuffed: Pile up with the tomato salad and cucumbers (the lightest picks of the bunch); enjoy a dollop of beans and potato salad and few heavenly bites of corn bread (a good bit heavier) with a few barbecue ribs (a little goes a long way) in which you take unbridled pleasure. Then finish with a bowl of cool, refreshing sherbet — all part of our nourishing collection of July 4th recipes.

Tangy Smashed Potato Salad with Goat Cheese

This potato salad recipe is a bit like a Nourishified stuffed potato. It’s got all the fixins you love — sour cream, bacon, chives, and even goat cheese — but in proportions that amp up flavor without making you feel like you just ate a house. Take it to your Fourth of July picnic, or serve it with barbecued ribs and Slow Cooked Molasses-Honey Baked Beans.

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