Grow Heirlooms

I have four gorgeous new raised beds in the back yard (thanks, honey!) filled with rich organic soil, and I’m hankering to get some seedlings in the ground. If you are too, I urge you to take a look at heirlooms.

heirloomBefore industrial agriculture begat monocrops, which are hybridized or engineered to be high producing and hardy, there were literally thousands of varieties of each vegetable. Often, the seeds of a tomato or a cucumber or a pepper would be handed down through a family from year to year (hence the term “heirloom”) so that within a small village, each family might be growing slightly different cultivars of the same vegetables.

Heirloom vegetables and fruits have been enjoying a renaissance both on restaurant menus and in backyard gardens. Here are a few things you should know if you want to join in too:

  • By definition, heirloom varieties are open pollinated, which means that the plants are pollinated by bees and butterflies and the like. It also means that the seeds of a particular species will reproduce a similar plant the next year. Where it gets tricky is that open pollination also means that plants can cross-pollinate among families—broccoli with cabbage, limes with lemon, etc.—to create some funky hybrids unless you isolate the blooms of each. An easy solution, though, is just to pluck out any sprouts that clearly come from kissing cousins.
  • Heirloom vegetables taste—and look—far more distinctive than mass-produced varieties. I’m smitten with big, meaty Kellogg’s Breakfast Tomatoes; deep gold with crimson striations. Candy-striped Chioggia Beets and scarlet Plum Purple Radishes are sweet, whimsical versions of otherwise staid vegetables. Experiment with several and find ones you like.
  • When you plant heirlooms, you’re doing more than just cultivating a tasty plate. You’re helping preserve the genetic diversity of America’s—and the world’s—crops. As our society relies more and more on monoculture (growing one variety of crop), biodiversity is lost and, along with it, the ability for a species to fight off disease. Think of it this way; the more variation there is in the gene pool of a crop, the more help a plant has to pull from in evolving to fend off constantly-mutating diseases. If a crop is made up mainly of one variety, it can easily be overcome by the more nimble bacteria. And do know, this is an issue; almost 75% of our food’s genetic diversity has been lost over the past 100 years.

Check out Seed Savers Exchange for a dizzying catalog of heirloom fruits and vegetables. For more about saving heirloom varieties, see Slow Food’s Ark of Taste.

This week, if you’re planning your summer garden, be sure to seek out heirlooms.

Plant Something

nton-small-iconI was interviewed recently for Natural Solutions magazine on whether gardening affects the way I eat. My answer? You betcha. Sure, a garden gets you the freshest of vegetables and taste alone would be reason to start one–there’s nothing like an heirloom tomato still warm from the sun; even lettuce has a ridiculous amount of flavor when it goes from backyard bed into the bowl. But there are bonuses with gardening that go much, much deeper.
 
When you finally pick that heirloom tomato, you’re not just tasting the tomato. You’re experiencing the excitement you felt when the first flowers gave way to tiny green globes. You’re reliving the anticipation of inspecting it day after day wondering when it was going to be ripe enough to eat. You’re feeling that sense of joyful peace that comes from witnessing a miracle of nature. All this in a tomato.
 
It doesn’t take acres to reap the rewards of growing your own food; a sprig of thyme snipped from a pot on the windowsill will transform even the most humble of dishes. The simple truth is that when you grow an eggplant or a cucumber or a bunch of mint you are connected–literally and viscerally–to it, so that the phrase “eat more vegetables” is turned from drudgery into luxury.  
 
This week, I challenge you to plant something to nibble on this summer. If you’re already an experienced gardener, expand your territory and try something new (I just planted lemon verbena for the first time). If you’re an apartment dweller, try some potted herbs on the windowsill or a cherry tomato in a rooftop container. As your project takes root, I look forward to hearing how it affects the way you eat.