Our Gridiron Menu

If autumn Saturdays mean football, this menu is for you. Even if your favorite team doesn’t fare so well on Saturday, you can console yourself with a warm bowl of chili and all the fixin’s.

NOURISH Evolution’s Gridiron Menu

Kickoff:

Traditional spinach dip can be an overly heavy/creamy goo. Lia’s Spanish Leaning Spinach and Chickpea Dip has rich texture and vibrant flavor that’s inspired by hummus.

Main event:

Fresh hot peppers add zip to Kurt’s Iowa City Chili. You can make it a day ahead and reheat it, or start it on Saturday and let it gently simmer until it’s time to eat.

On the side:

Our BLT Bread Salad with Creamy Buttermilk Dressing is a lovely creamy, crunchy foil for the chili. Prep the ingredients a day ahead, then toss the salad when you’re ready to serve. Whip up our Skillet Corn Bread with Tomatoes and Sage while the chili simmers on the stove.

Sweet touchdown:

Since it’s a pigskin day, we figure you can’t have too much bacon, can you? Nah! Settle the score with a batch of Chocolate Chip Cookies with Candied Bacon.

To pour:

Kurt calls for adding a bock or stout to the chili. Stock up on plenty to sip as well. Try a Shiner Bock from Texas.

What’s for Lunch?

Lately, I’ve been working with a client who has me come to their office several days a week. It hasn’t taken long to get reacquainted with the midday conundrum that bedevils office workers everywhere: What’s for lunch? If you haven’t packed something to eat you’re at the mercy of whatever is nearby.

I’ve already tired of the eateries in the surrounding neighborhood and find myself gazing enviously at coworkers who had the foresight to bring lunch from home. When my boss offered me a sample of her homemade stuffed grape leaves recently–made with leaves from the vines in her garden, no less–only propriety kept me from grabbing the container and scarfing them all down. After searching NOURISH Evolution’s archives, I’ve come up with five tasty possibilities for my own lunch box:

whats-for-lunchAsian Turkey Salad. Lia created this one to use up leftover Thanksgiving turkey, but it would work just as well with chicken. If you’re firing up the grill over the weekend, throw on some extra chicken to use in this recipe, or shred the meat from a supermarket rotisserie bird (just make sure it’s organic). Pack the dressing separately from the rest of the salad so it stays crisp until lunchtime.

Devilish Egg Salad. An egg-salad sandwich on toast is an old-school classic. This version comes together in a flash and would be a hearty repast on toasted whole wheat bread with lettuce and tomato or, as Lia suggests, tucked into lettuce-lined pitas.

Open-Faced Tomato Avocado Sandwich. As easy to pull together as a PBJ, yet luscious with peak-season tomatoes (Lia’s favorite are big, fat slices of a Kellogg’s Breakfast tomato) and creamy avocado, this simple sandwich is tough to beat. All you need are the fixins’ from home and a toaster oven in the office.

Chicken Pate with Brandy. This is a personal favorite that takes me back to childhood, when my mom sent me to school with chopped liver-on-rye sandwiches. That combination would still satisfy, though I’d if I were feeling fancy-schmancy I’d nibble the pate on crackers with mustard and cornichons.

Radish and Goat Cheese Baguettes. As long as you have the fixings on hand, you could throw this together on the busiest mornings. It’s also ripe with possibilities for improvisation–add sliced cucumbers or beets, or swap the goat cheese and arugula for Gorgonzola and radicchio.

If I brought any of these to work, my lunch would be the envy of the office.

How do you get creative with your brown bags?

Iowa City Chili

Recipe by Kurt Michael Friese  |  Photo by Lia Huber

There’s a chill in the air here in the Heartland, the kind of windy, rainy days that drill into your bones and create a hankerin’ for a rib-sticking bowl of chili. It’s also a great way to use up the last of your tomatoes and peppers, or to begin to use your new “puttin’ ups” (as my grandma used to call them).

chile-recipe

1 tablespoon olive oil
1-1/2 pounds lean ground beef
2 medium onions, diced
4 cloves garlic, minced
Sea salt and freshly ground black pepper
1 medium green bell pepper, diced
1 medium red bell pepper, diced
1 cup corn kernels (frozen is fine)
2 hot peppers of your choice, fresh or dried, seeded and minced
4 tablespoons hot smoked Spanish paprika
3 cups cooked pinto beans
1 pint canned diced tomatoes
1 pint tomato puree
18 ounces dark beer (such as bock or stout)
4 tablespoons ground cumin
1 tablespoon Worcestershire sauce

Heat olive oil in a large stockpot over medium-high heat. Sauté ground beef, onion and garlic with a pinch of salt and pepper for 10-12 minutes, until browned, breaking up meat as you stir. Add bell peppers, corn, and hot peppers. Continue to cook over medium heat until peppers are tender, about 5 minutes, stirring occasionally.

Add the remaining ingredients and gently bring to a boil. Reduce heat to low and simmer for 2-3 hours, then turn off heat and allow to cool before refrigerating. Reheat when ready to eat. Serve with grated cheese, chopped onions, corn bread, tortilla chips, or whatever accompaniments turn you on.

Serves 8