Category Archives: Vegetarian

Spicy Sage and Parsley Pesto

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As Jonathan Bloom notes in his book, American Wasteland: How America Wastes Nearly Half of Its Food (DaCapo Press), bunches of fresh herbs are among the most common items languishing in our refrigerator crispers. Chances are, you bought some fresh herbs, only needing to chop a tablespoon or so for a recipe, and tucked the rest away with every intention of using it up. Pesto is easy to improvise with whatever herbs you have on hand. In this version, sage and parsley provide the anchor for a hearty winter pesto. Serve it over pasta, as a condiment with roast poultry or fish, or spread over crusty bread.

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Roasted Broccoli with Garlic Chips & Spanish Paprika

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If you’ve never tried roasted broccoli, give this recipe a try. A touch of Spanish paprika and garlic slivers that turn out golden and crisp give incredible depth of flavor through just two ingredients. As tempting as it may be to sit down and eat the whole pan-ful of this roasted broccoli, though, don’t. It’s good to practice hara hachi bu even with inherently “healthy” foods.

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Crispy Kale Chips

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Kale chips are a hot snack these days. They’re also expensive when you buy that at the store. But they’re so easy to make at home. Oven-roasted kale becomes crispy and satisfies a yen for something crunchy that’s better for you than potato chips. It’s also a tasty way to win over kale naysayers. Serve these kale chips as a snack or use them as a garnish, as we do with our Colcannon Soup. Any variety of kale is fine, but choose organic, since kale is on the Environmental Working Group’s Dirty Dozen list of produce most likely to be contaminated with pesticides. You can change the flavor by using a different oil (sesame oil will take in an Asian direction) or adding different spices.

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Pear and Goat Cheese Sandwich with Toasted Walnuts

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This is inspired by my favorite vegetarian sandwich at Chez Lulu, a cafe and bakery in Birmingham, Alabama. I love the combo of thinly sliced sweet pear with pungent goat cheese, lightly dressed greens and toasted nuts. I used a plain version of our Knead-less Olive-Rosemary Bread, but any type of whole grain bread will do the trick.

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Root Veggie Latkes

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Who says Hanukkah latkes have to be made with potatoes? A trio of root veggies — carrots, parsnips and golden beets — lend our latkes a golden hue and a touch of sweetness while exotic spices add a bit of heat.

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Wild Rice Salad with Pistachios & Golden Raisin Vinaigrette

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This make-ahead salad combines indigenous North American wild rice with the colors of fall. Not only will it save you prep time on Thanksgiving Day, it will add a vegan element to your menu that everyone can enjoy. Prepare the vinaigrette while the rice is cooking. Combine the rice with half the vinaigrette up to a day ahead; prep and refrigerate the remaining ingredients separately and toss them with the rice and remaining vinaigrette up to an hour before serving.

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Spicy Sauteed Rainbow Chard with Golden Raisins

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Rainbow chard’s vibrant orange, red and magenta stems are too pretty to toss into the compost. They have a crunchy texture similar to celery and add a colorful confetti-like cheer to this speedy saute. Serve as a side dish with, well, just about anything (it’s especially tasty with our Spiced Pork Roast) or toss with hot pasta and goat cheese for meatless entree.

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Vegan Tempeh Fajitas

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Tempeh is a firm, chewy cake made from fermented soybeans, and its dense texture makes it a hearty yet cholesterol-free and very low-fat stand-in for meat. It’s a staple of vegan cuisine. You can crumble into chili, or slice it and throw it on the grill. Here, we use it as a substitute for beef in fajitas. Tempeh does well marinated (it really soaks up the flavors). For this weeknight-friendly recipe, combine the tempeh with the marinade in the morning, pop it in the fridge, and then finish the recipe in the evening. We use plain old soy tempeh, but you can use other varieties, such as flax or three-grain. Serve with salsa (either End-of-Summer Pico de Gallo or Fiery-Sweet Peach Salsa) and a dollop of Guatemalan Guacamole.

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Really Easy Roasted Ratatouille

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Ratatouille is a Provencal specialty that’s a classic way to use a garden’s summer bounty of eggplant, tomatoes, zucchini and bell pepper. In culinary school, I was taught to saute each vegetable separately, and then simmer them all together. That’s too much work. In this ratatouille recipe, everything is tossed together in one pan and roasted until the vegetables are tender and slightly caramelized. Serve the ratatouille hot, at room temperature or cold as a side dish, tossed with pasta, atop pizza or grilled bread, or even tucked into a quesadilla.

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Zucchini Frittata

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By the luscious, creamy texture and complex flavor of this zucchini frittata, you’d never guess it was barely more than squash, onion and eggs. Choose the freshest eggs you can find for this since they play such a prominent role. We like to pack this frittata for picnics with a fluffy bibb lettuce and herb salad and my Go-To Vinaigrette.

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