Category Archives: Special Diets

Sandra’s Guatemalan Pollo en Jocon

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“Hola, Lia. I promise you more to come but here is a recipe of a chicken in tomatillo sauce typical of Coban in Guatemala. It is called Pollo en Jocon (pronounced, ho-kon) and is traditionally served over rice, with warm corn tortillas. It is a stew, so you serve it in bowls–the rice in the bottom, then spoon the sauce all over it. I hope you like it. I particularly hope your darling little girl enjoys it.”

~ from Sandra Gutierrez, The Culinary Latinista™, food writer and cooking instructor

pollo-en-jocon

20 large tomatillos, cleaned of husks, rinsed and dried
1/2 large yellow onion, sliced into thick slices
2 green onions
1 green bell pepper, quartered
1 plum tomato
4 garlic cloves, unpeeled
2 Serrano chiles
1 bunch cilantro (about 3 cups, packed)
1/4 cup vegetable oil
Salt and freshly ground black pepper to taste
1 (3-4 pound) chicken, cooked, deboned and shredded (about 7 cups) * [see below for instructions]
1/2 cup reserved chicken broth (from cooking chicken)

Set a dry skillet—preferably cast iron—over high heat. Working in batches, add the tomatillos, yellow onion, green onions, bell pepper and plum tomato, roasting them until they are charred all over. Set them inside a large bowl, as they are readied.

Roast the unpeeled garlic, making sure to char the skins well. Peel the roasted garlic and place the roasted pulp with the other vegetables. Roast the serrano chiles on all sides, remove the seeds and stem, and add the chiles to the vegetables.

Working in batches, puree the roasted vegetables and the cilantro in a blender until smooth, adding enough reserved chicken broth to help you along.

Heat the oil in a large pot on medium-high heat. When the oil is hot, add the tomatillo sauce and stir well. You should hear a sizzling sound when the sauce comes into contact with the oil—watch out for sputters. Lower the heat and simmer sauce for 2 minutes. Add the cooked chicken and the remaining chicken broth, stir well, and simmer the stew for 15 minutes. Serve over steamed white rice.

Note: the stew can be completely prepared ahead of time, chilled, and re-heated before serving. It also freezes beautifully for up to 2 months.

Serves 6

* Lia’s note on cooking the chicken: Place the chicken in a large pot with two scallions and 2 smashed cloves of garlic, and cover with cold, salted water. Bring to a boil over medium-high heat (it will take a while) and skim off any foam that has risen to the surface. Then lower heat to medium-low (it should still be bubbling, but not very vigorously) and cook for 50-60 minutes, the legs and wings should come off easily when grabbed with tongs. Remove the chicken (reserving the liquid), let cool enough so you can handle it, then remove the skin and bones and shred the meat.

Asian Pesto

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I first developed this spicy pesto recipe out of desperation with an abundance of end-of-the-season Thai basil (it freezes wonderfully). Now it’s one of our summer staples … especially now that Noemi loves being in on the action. Get creative with this flavorful pesto recipe. Rub it on chicken and fish, mix it into rice noodles, stir-fry some tofu and spicy greens. If you don’t have a mortar and pestle–or don’t want to use yours–just whip it up in a food processor; drizzle in extra lime juice and a bit of water if you need liquid to process.

asian-pesto-recipe3 cloves garlic
3 dried Thai chiles
Sea salt, to taste
1/3 cup peanuts
1 tablespoon sugar
2 packed cups Asian basil leaves
1 tablespoon fish sauce
1 tablespoon peanut oil
1 tablespoon freshly squeezed lime juice

In a mortar and pestle, pound the garlic and chiles to a paste with a tiny pinch of salt. Then add peanuts and sugar, and pound to incorporate. Handful by handful, add the basil and pulverize completely in between additions. Stir in fish sauce, peanut oil and lime juice.

Serves 8

Prep Time: 15 minutes

Ceviche Salad with Bay Scallops

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This confetti-colored ceviche definitely has Asian-leanings. In fact, I had green papaya salad mingling with ceviche in my mind when I came up with it. Ceviche is a simple, no-cook way to prepare fresh, sustainable seafood that “cooks” the scallops in acid (in this case, lime juice). For a fun, summer hors d’oeuvre, chop the vegetables into smaller pieces and serve the ceviche with tortilla chips.

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Alberto’s Grilled Marinated Asparagus

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This grilled asparagus recipe comes from Savigno, Italy, a hamlet it the hills south of Bologna, by way of my friend Alberto Bettini. Along with being the third generation to run his family’s incredible restaurant and inn, Da Amerigo, Alberto is passionate about preserving traditional foods and recipes. He shared this one with me in much the same manner as it has probably been passed on for centuries (Alberto calls it an ancient recipe): by simply describing it. Like many Italian recipes that have endured the ages, this one is simple in technique and ingredients, yet surprisingly complex in flavor. Serve this asparagus as an appetizer (it’s great as part of an antipasto platter), tossed with pasta, or simply snacking on out of hand.

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Mississippi Caviar with Black-Eyed Peas & Cider Vinaigrette

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I learned about Mississippi caviar, in which black-eyed peas stand in for fish roe, when I lived in the South. Sometimes it’s called Texas caviar, but I’ll leave it to those states to duke it out for naming rights. This zesty, summery side dish comes together in a flash when you use steamed, ready-to-eat blacked-eyed peas, and I’ve added precooked brown rice to introduce a little whole grain to the mix. You can use other beans or legumes, or even canned beans, in place of the peas. Mississippi caviar works as a light supper or as a side dish with grilled fare. Leftovers are even tastier, since the flavors continue to develop with time.

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Barbecued Beef Brisket

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Beef brisket is a tough cut that lends itself to slowly smoking on the barbecue. Soaking the hardwood is crucial for successful barbecue. As you may have learned while camping, wet wood produces lots of smoke–bad for camp-outs but just what you want for barbecue. For beef brisket and other relatively lean cuts, basting is necessary to keep the meat moist; any kind of high-quality beer will work well in this recipe. Hardwood chunks are ideal, since they burn slowly and produce gentle, consistent smoke.

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Spanish-Leaning Spinach and Chickpea Dip

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I waffled about whether to name this “hummus” or “chickpea dip,” but ultimately thought it veered far enough from tradition — thanks to the addition of spinach and smoked paprika — to go with the latter. (And my choice should satisfy purists like Cheryl Sternman Rule — check out her tongue-in-cheek thoughts on the matter the hummus debate here.) It is, in any case, delicious. If you’ve ever had any doubt as to the strength of pounded garlic, this little dish will set you straight.

spinach-and-chickpea-dip

3 cloves garlic, peeled and pounded to a paste in a mortar and pestle with a pinch of salt
2 cups cooked chickpeas
12 ounces frozen spinach, thawed and squeezed dry
2 tablespoons freshly squeezed lemon juice
2 tablespoons tahini
1/4 cup extra-virgin olive oil
1 teaspoon smoked paprika
1/2 teaspoon ground cumin
1/2 teaspoon ground fennel
1/4 teaspoon ground coriander
Sea salt and freshly ground pepper, to taste

Combine garlic, chickpeas, spinach, lemon juice and tahini in a food processor, and blend until smooth.

Warm olive oil in a small pan over medium-low heat and add spices. Stir and cook for 1-2 minutes, until just fragrant. Scrape oil and spices into bowl of food processor, add a pinch of salt and process until well blended.

Serves 8

Roasted Cauliflower with Meyer Lemon Fauxaioli

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This is my secret weapon dish for all who say they don’t like cauliflower. High-heat roasting encases the florets in a savory crispness while turning the insides creamy and even a touch sweet … enough to win over the most ardent naysayers. I call this a “fauxaioli” because it’s essentially a gussied-up, lightened-up store-bought mayonnaise, but it’s one I turn to again and again when time is short. This whole recipe, as a matter of fact, came about after having cauliflower in a fritto misto in Italy. I wanted to replicate the effect–crunchy, creamy, salty, sweet and pungent–without the hassle (or calories) of a full-blown fried affair with homemade aioli. And, based on the raves this dish has received (I’ll often serve it as an hors d’oeuvres with a jar of toothpicks nearby), I’d have to claim success.

roasted-cauliflower-aioli-recipe1 head cauliflower, cut into small, bite-sized pieces
2 tablespoons extra-virgin olive oil
Sea salt and freshly ground pepper
1 clove garlic, smashed and peeled
2 tablespoons mayonnaise
2 tablespoons light mayonnaise
1 tablespoon freshly squeezed Meyer lemon juice (or regular lemon)
2 teaspoons finely chopped parsley

Preheat oven to 450 degrees F.

In a large bowl, toss cauliflower with olive oil and a sprinkle of salt and pepper. Spread in a single layer on a cookie sheet and roast for 25 minutes, turning often after the first 10 minutes.

While cauliflower is roasting, mash the garlic to a paste with a pinch of salt in a mortar and pestle, and stir in mayonnaise, light mayonnaise and lemon juice. Scoop into a serving bowl and sprinkle with about a half-teaspoon of the parsley.

Transfer cauliflower to a serving platter and scatter the remaining parsley over top. Serve with fauxaioli.

Serves 4

Spring Soupe au Pistou

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Pistou is the Provencal cousin of Italian pesto (difference: the French version doesn’t include pine nuts), and it’s used as a condiment as well as in a soup that bears its name. This spring rendition of the typically summery soup adds a touch of fresh mint to the traditional basil in the pistou (just enough basil to “borrow” from your new seedlings), and substitutes leeks for onions and sugar snap peas for haricots verts in the soup itself. As spring turns to summer, adapt the recipe to use whatever produce is available. Add zucchini or other summer squash. Trade the snap peas for green beans, use fresh shell beans instead of canned, and swap canned tomatoes for peeled, seeded summer-fresh tomatoes (you’ll need 1 1/2 cups). Serve with grilled bread.

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