20-Minute Whole Grains

I talk a lot about whole grains. And when I do, people often scrunch up their noses and ask, “But don’t whole grains take a lot of time to cook?” The answer is: yes … some do. But others like quinoa, bulgur, rolled oats– even popcorn–take about the same time to cook as white rice. Here are five whole grains you can have on the table in 20 minutes or less.

20-minut-whole-grainsBulgur — Bulgur is made from wheat berries that have been steamed, dried and crushed to result in rough little nuggets that look a lot like steel-cut oats. Bulgur is one of my favorite whole grains, for its fluffy-yet-chewy texture, its versatility and its convenience. Fine- or medium-grind bulgur (it ranges from fine to coarse) cooks in just 10 minutes and makes a great addition to breakfast, salads, main courses … even dessert.

Quinoa – Quinoa is considered a super grain in that it contains all the amino acids necessary to build protein (which is why it’s called a complete protein). Outside of the animal world, that’s an anomaly. Raw quinoa looks like beautiful little beads. But they puff up considerably when cooked (about 15 minutes), into a texture a bit like fluffy oatmeal. I like to have a batch of quinoa on hand in the fridge for mixing into salads, shaping into skillet cakes, or even folding into eggs (Noe loves them that way).

Rolled Oats – Rolled oats (sometimes called “old-fashioned” rolled oats) have all the same nutritional benefits as their more toothsome cousins, steel-cut oats; they’ve just been steamed and rolled flat. Depending on the size, rolled oats will cook in 5 to 15 minutes and can be used interchangeably (adjusting cooking time) with steel-cut oats. They’re also terrific in homemade granola, cookies and breads.

Whole Grain Pastas – Aha! I’ll bet you didn’t expect to see pasta here. But whole grain pastas—whether made from whole wheat, brown rice, or a combination of grains and legumes—have all the nutritional benefits of a whole grain, and they cook as quickly as “white” pasta. Our Brussels Sprouts Carbonara with Whole Wheat Fusilli transformed Alison’s opinion of whole wheat pasta; now it’s a weekly go-to favorite in her household.

Popcorn – Don’t discount popcorn as a whole grain! But do stay away from the microwave variety (or the pre-popped kind already in bags); they tend to be loaded with artificial ingredients and high in sodium. The old-fashioned way of popping popcorn is decidedly easy, though, and takes just under 10 minutes. Heat a tablespoon of canola oil in a large, heavy-bottomed pot over medium-high heat and add ¼ cup popcorn kernels. Swirl around to coat and then put the lid on the pot. In a few minutes you’ll start hearing the ping of the pops. Give the pot a few good shakes (hold the lid so it doesn’t slip off) and take it off the heat when the popping stops. Then top it with whatever you choose (Alison and I discovered we both love truffle oil and sea salt) for a snack, or turn it into a fun dessert.

There you are; five whole grains that cook fast enough you can build them into a weeknight. See … no need to let time keep you from trying whole grains.

5 Recipes to Try:

Brussels Sprouts Carbonara with Whole Wheat Fusilli

Maple Caramel Popcorn

Dark Molasses Cranberry Granola

Lamb Tagine with Preserved Lemon, Dates and Bulgur

Curry Quinoa Cakes

Q&A with Spice Girl Monica Bhide

This baking-centric season is the ideal time to replace past-their-prime spices with potent, aromatic new ones. (It’s also a good time to double-check your leaveners.) There’s no one better to ask about spices than Monica Bhide. She writes the A Life of Spice of Life blog, authored Modern Spice: Inspired Indian Flavors for the Contemporary Kitchen (Simon & Schuster) among other cookbooks, and just released the iSpice iPhone and iPad app.

Is it really better to buy spices whole and grind them yourself?

I know I sound like a broken record when I tell people to buy most of their spices whole, but here’s the reason: As soon as you grind them, the flavors begin to soften and eventually will go away. Whole spices preserve their flavor longer and, honestly, there is no taste quite like, say, freshly ground rich coriander seeds. You can buy ground spices in a bind but, it’s a better investment to buy them whole and grind them as needed.

There are some exceptions, like turmeric, which I buy pre-ground. And with cinnamon, I buy both the stick and pre-ground cinnamon since it’s one of those ingredients that’s hard to grind well at home. If you’re going to buy ground spices, buy them in small quantities so you use them faster and they don’t sit around forever on your shelf.

What’s the best way to grind spices?

If the quantity is really small and you don’t mind using some elbow grease, then I say mortar and pestle. If not, you can use an [electric] grinder. I have a small grinder that I just keep for spices.

Also, one important note: I don’t grind a spice every time I make a recipe. I usually grind enough for a week at a time. That gives me the freshness without having to bring a grinder out each time I cook.

How should I store spices?

Away from heat and direct light. A cool, dark cabinet is fine.

How do I know when it’s time to replace them?

I have the Thanksgiving rule. Each thanksgiving I take out all my spices. I smell them first, if they have no aroma, they go in the trash (with the exception of cayenne–don’t stick your nose in that!). Also, if spices have been lying around for more than two years and I haven’t used them, out they go. [Editor’s note: Yes, Thanksgiving has come and gone, but if you’re like me, you probably haven’t gotten around to doing this yet. It’s not too late.]

What are some tips to enhance a spice‘s flavor?

First, always use fresh spices–spices that have an aroma, that haven’t been sitting on the shelf since Kennedy was president!

You can dry roast them: Heat a griddle on medium heat, add your spices and keep stirring them until they emit their fragrance. This often happens in seconds, so stay attentive! Burned spices smell bad and there is no way to save them. If they burn, in the trash they go.

Another option is to sizzle spices in hot oil. My personal preference is to use a neutral-flavored oil (such as canola) so the spices can do their magic, but there are many folks who like to cook their spices in say, olive oil. While there is no harm in doing so, why waste a good spice and a good oil? Good olive oil has so much flavor on its own, as do good spices.

How can I experiment with a spice that’s new to me?

Heat some butter and add the new spice in it. Let it simmer for a minute or so in warm butter and then strain it [reserving the butter]. Now, take a small portion of your prepared dish and drizzle this flavored butter on it and see what happens to the taste of the dish. I do this all the time and have created allspice-flavored oatmeal and many other interesting combinations!

How can I spice up my holiday cooking with alternatives to traditional flavors like ginger, cinnamon, cloves, nutmeg or allspice?

I’d recommend adding two spices to your holiday cooking: green cardamom and saffron.They are both diva spices! They give amazing flavor when handled with care. Crush the green cardamom and use the skin and the seeds to flavor cakes, cookies, soups, breads, muffins and more. For saffron, dissolve a few strands in warm milk or water and use it to flavor your breads, rice dishes, muffins, tea, French toast, pancakes. The possibilities are endless and the flavors very rewarding.

Recipes:

Monica’s Saffron Cardamom Coconut Macaroons

Cardamom Gingersnap Cookies

Give the Gift of Flavor with 6 Homemade Spice Blends

One surefire way to reclaim the true spirit of the holidays is by getting your craft on with some homemade gifts. These six spice mixtures are easy to prepare and don’t require any special preserving knowledge. Make all six in a day, package them the next, and over the course of a weekend you’ll create a cache of long-lasting and affordable gifts. All you’ll need is an assortment of spice and/or jelly jars with labels, some ribbon and an electric spice grinder.

Savory treats

Zesty Seasoned Salt: Sprinkle on sandwiches, burgers, oven fries, avocado, cottage cheese, fish, chicken—just about anything. Toast 2/3 cup coriander seeds, 1/2 cup dill seed, 2 tablespoons black peppercorns, 2 tablespoons allspice berries and 2 teaspoons chili flakes in a dry skillet over medium heat until fragrant and lightly smoking. Cool, and add 1 cup coarse sea salt, 2/3 cup dehydrated minced garlic and 2 tablespoons cornstarch (to prevent caking). Grind to a fine powder. (Fills 6-8 [3-ounce] spice jars.)

Fennel Grill Rub: Great with salmon, pork, poultry, sausages and shellfish. Toast 3/4 cup fennel seed, 3/4 cup coriander seed and 1/3 cup rainbow peppercorn blend until fragrant and lightly smoking. Cool, and add 1/3 cup fine sea salt, 1/3 cup dark brown sugar, 3 tablespoons onion powder, 3 tablespoons dehydrated minced garlic, 3 tablespoons cornstarch, 2 tablespoons sweet paprika and 3/4 teaspoon cayenne. (Fills 6 [3-ounce] spice jars.)

Spicy treats

Roasted Chile Taco Seasoning: Avoid a house full of peppery fumes by toasting dried chiles on a low grill, using tongs to turn frequently until fragrant and lightly browned in spots. (Use 4 ounces dried ancho chiles, 1 ounce dried chipotles (1/2 ounce for milder version) and 1 ounce dried New Mexico chiles.) Cool, and remove the stems and seeds. Tear into small pieces. Toast 1/3 cup coriander seed, 1/4 cup cumin seed, and 2 (3-inch) cinnamon sticks, broken into pieces. Cool, and add 2 tablespoons dried Mexican oregano, 1/4 cup dehydrated minced garlic, 1 tablespoon dark brown sugar, 1 tablespoon cornstarch and 1 tablespoon fine sea salt. Grind to a fine powder. (Fills 6 [4-ounce] jelly jars.)

Garam Masala: This pungent spice blend is used in Indian dishes like Cheryl’s Chicken Biryani. Toast 1 cup cumin seed, 1 cup coriander seed, 1/2 cup whole cloves, 1/2 cup black peppercorns, 2 tablespoons fennel seed and 8 (3-inch) cinnamon sticks broken into pieces until fragrant and lightly smoking. Cool, and add 2 tablespoons ground nutmeg and 2 tablespoons ground cardamom. Grind to a fine powder. (Fills approximately 6 [3-ounce] spice jars.)

Sweet treats

Vanilla Bean Sugar: This easy indulgence is great in baked goods or a cup of joe. Scrape the seeds from 4 vanilla pods into 4 pounds of superfine sugar. Stir with a whisk until the clumps of beans are dispersed. Bury the pods in the sugar, cover tightly, and let sit 2 weeks. Sift through a fine-mesh strainer to remove any clumps or bits of pod. (Fills 10 [12-ounce] jars.)

Chai-Spiced Cocoa: Combine 4 cups powdered sugar, 2 cups cocoa powder, 2 cups powdered milk, 1 tablespoon plus 1 teaspoon cornstarch, and 1 teaspoon each ground cardamom, cinnamon, clove and ginger. Stir with a whisk until powders are blended. Sift through a fine-mesh strainer, working lumps through with back of spoon if necessary. To drink, combine 1 cup hot milk with ¼ cup mix. (Fills 6 [12-ounce] jars.)

Bonus gift idea!

Check out my recipe for crunchy and colorful Dark Molasses Cranberry Granola. It’s easy to make and will be an especially welcome gift on a busy Christmas morning!

Happy Holidays!

Nourishing Gift Ideas from the NOURISH Evolution Market!

It’s that gift-shopping time of year. If you’re like us, you’d rather skip the mall and buy tokens for the nice people on your list online (OK, and the naughty ones, too). Have you checked out the NOURISH Evolution Market? Lia and I have filled it our must-have kitchen tools–the stuff we use every day and what we think makes cooking easier and more fun.

Of course, you can head straight over to the Market and browse to find goodies for everyone or just make a wish list for yourself. We’ve also gone through and picked our favorite selections. Here’s what we suggest you slide under the menorah or tree.

Lia’s faves

  • Stocking Stuffer: Oxo Good Grips Melon Baller ($9). “Mine went missing a few weeks back, and I can’t tell you how many times I’ve dug for it since,” says Lia. “Aside from the fact that it makes balling melons a breeze, I use it to quickly de-seed squash, scrape seeds from cucumbers, core apples and much more.”
  • Under the Tree: Colorful Oxo Nesting Mixing Bowls ($25). “I’ve got a mishmash of mixing bowls right now; some that nest, some … not so much,” says Lia. “I love how bright and colorful (and in NOURISH Evolution shades, even!) these Oxo mixing bowls are. The fact that they’ve got a handle and anti-skid bottom makes them even more attractive.
  • From Santa: Bormioli Rocco Food Storage Containers ($24).  “I’m asking for three sets of these from Santa to take the place of my Tupperware,” Lia confesses. “I’m ready to give up plastic once and for all.”

Alison’s faves

  • Stocking stuffer: Messermeister Pro-Touch Swivel Peeler ($7). I got this peeler in my culinary school knife kit, and I love how nimble and sharp it is. It can handle anything from delicate tomatoes to potatoes to thick-skinned winter squash.
  • Under the Tree: Fagor Duo 6-Quart Stainless-Steel Pressure Cooker ($91). I used to be terrified of pressure cookers, but this model won me over. It’s foolproof, with a locking lid, easy-to-use pressure indicator and automatic pressure-release function. If you’ve resolved to cook more with dried beans and whole grains in 2011, you want this.
  • From Santa: KitchenAid Professional 600 Series Stand Mixer ($321). These are the workhorses of the kitchen–you can use them to whip egg whites, knead bread dough, make cookie dough, cut fat into flour for pastry and, if you add attachments like the pasta maker and ice cream maker, do a whole lot more.

We both love…

  • Stocking stuffer: RSVP White Marble Mortar and Pestle ($17). Lia makes a great case for using a simple mortar and pestle instead of food processor for everything from grinding spices to making pesto. This trim model is easy on your wallet, won’t hog kitchen counter space and can handle most any job.
  • Under the tree: Lodge Enamel Cast-Iron 6-Quart Dutch Oven ($67). Nights are cold these days, and we’re obsessed with braising. For that, you want a sturdy Dutch oven with a tight-fitting lid. This model by Lodge is pretty and affordable, too!
  • From Santa: Chef’s knife. No kitchen tool is used more than a knife, and a high-quality chef’s knife is a must. It’s also a very personal choice. Lia favors the nimble, Japanese-style Wustof Classic 7-inch Santoku Knife ($100). I love the Japanese-made Mac 10-Inch Chef Series French Chef’s Knife $100), which is well-balanced and holds its edge.

What’s on your list this year? Let us know!

In the meantime, use a pressure cooker or Dutch oven to make our recipe for Pea Soup with Spanish Chorizo and Sherry Vinegar.

Butternut and Beyond: A Winter Squash Primer

I’ve talked to a lot of people lately who are intimidated by winter squash. The first barrier they site is the impenetrable shell of skin: Whereas summer squash can be eaten skin, seed and all, only the flesh is edible on winter squash. The second is the daunting variety. Which are edible, what do they taste like, what can you substitute and how do you cook them?

We’ve got answers here in our winter squash guide … to butternut and beyond.

butternut-winter-squash

Choosing a squash: In general, you want a squash that is firm and heavy for its size. If you feel any soft spots or mold, take a pass.

What’s inside? Winter squash are nutritional powerhouses loaded with beta carotene, potassium, folate, lutein and fiber, with very few calories. Their flesh is both filling and satisfying enough to make a meal in and of itself.

Varieties

Butternut
Butternut squash is a lovely buff-colored squash that’s shaped like an oblong gourd with a bubble at one end. Of all the winter squash, Butternut has some of the softest skin (along with Delicata and Acorn); you can easily peel it off with a Y-peeler. Its flesh ranges from pale Dreamsicle to deep orange and is creamy and nutty when cooked. And there’s a good amount of it; the entire neck is seedless.

How to use it: Butternut is a super-flexible squash and my favorite for cubing and roasting. Halve, seed, brush with oil and roast flesh side down at 400 for 50-60 minutes; or peel, cube, toss with olive oil and seasonings and roast at 450 for 40-50 minutes, turning occasionally. Use roasted squash in risotto, soup or as a spread for sandwiches or pizza.

Substitute: acorn or Buttercup.

Acorn
It used to be acorn squash were dark green with an occasional orange mottle, but nowadays this squash comes in all sorts of colors and patterns, like the spotted Carnival variety above. Although acorn’s skin is even thinner than butternut, its deep grooves make it more difficult to peel. Its flesh is sweet, but stringier than the rest.

How to use it: I like to cut this squash into wide slices or wedges and roast them with a sticky-sweet glaze. Halve, seed and brush with oil. Then slice or roast halves at 425 for 20-40 minutes.

Substitute: butternut or delicata.

Kabocha
Most kabocha squash are somewhat squat, with lumpy, shiny, dark green skin. Although I’ve also been finding kabochas with pale blue skin (above) which look a bit like miniature Hubbards. Regardless of the external color, the flesh of a kabocha is deep reddish-orange and dense in both texture and flavor when cooked.

How to use it: Kabocha makes a wonderful roasting squash and I find it melds well with Eastern-leaning flavors. Halve, seed, brush with oil and roast flesh down at 400 for 60-75 minutes. Scrape out flesh and use in soups, pasta or a mash. Or seed, stuff and roast whole.

Substitute: Buttercup.

Sweet Dumpling
Shaped like a miniature pumpkin with pale yellow, green-striped skin, Sweet Dumplings have deep orange flesh that’s mild, dry and sweet—almost like a sweet potato.

How to use it: The main draw of Sweet Dumplings is that they’re so darned cute. Stuff and roast them whole or ladle in soup for serving. Seed and roast at 400 F for 50-60 minutes.

Substitute: kabocha or buttercup.

Delicata
Delicata are beautiful oblong squash with gently-ridged, butter-colored skin and dark green stripes. It’s the most perishable squash of the bunch because its skin is so thin (so thin, in fact, it’s edible). The flesh is light, sweet and kind of cakey-moist in a good way.

How to use it: Halve and seed the squash, brush with oil, cut into slices and roast at 400 F for 20-30 minutes.

Substitute: acorn squash.

Buttercup
Similar in appearance to a kabocha squash, but with slightly smoother, lighter green skin that grows a “turban” as it ages. Buttercup’s flesh is bright orange, smooth and creamy with voluptuous flavor and hazelnut overtones when cooked.

How to use it: Halve, seed, brush with oil and roast flesh down at 400 F for 60-75 minutes. Scrape out flesh and use in soups, pasta or a mash. Or seed, stuff and roast whole.

Substitute: butternut or kabocha.

Time to Test Your Baking Powder and Baking Soda!

File this one under: live and learn. It was Thanksgiving afternoon and time to bust out a batch of biscuits. All went well as I cut the fat into the flour and rolled out the dough (taking care to do the trifold that ensures high-rise biscuits).

But when I pulled them out of the oven, I couldn’t help noticing they hadn’t risen as high as they have in the past. The culprit, I suspected, was past-its-prime baking powder. So I did what I should have done before the holiday and tested its effectiveness. The verdict: dead leavener.

Baking powder and baking soda are leaveners that help give baked goods height. And they tend to hang out for a long time in your pantry, but they don’t last forever, even if you store them correctly–in a cool, dry place. According to the website Joy of Baking (a great reference to bookmark), baking powder only lasts 6-12 months. (Mine had been around, oh, going on two years and, when I checked, was two months past its “best by” date. Oops.) Baking soda lasts longer, but it, too, can lose its leavening power.

Here’s how to test ’em:

Baking powder: Combine 1 teaspoon baking powder with 1/3 cup hot water. If it starts bubbling immediately, you’re good to go. If not, time to replace it. And be sure to double-check the “best by” date on the new can.

Baking soda: Mix 1/4 teaspoon soda with 2 teaspoons vinegar. It, too, should start foaming right away. Mine did.

Our Sunday Night Light Menu!

Whew! What it’s been quite a week of cooking and eating! By the time Sunday night rolls around, you’ll appreciate our nourishing Asian-flavored soup-and-salad menu.

sunday-night-menuTo start:

A touch of white miso paste adds heft to the dressing for our Fennel, Red Onion and Blood Orange Salad with Miso-Orange Vinaigrette. Blood oranges are just starting to come into season here in California. If you can’t find them yet, substitute regular oranges. It’ll be just as delicious!

Main event:

From the dashi base to the bok choy and udon noodles, everything about Lia’s Simple Udon Soup will make you sigh, “Ahhhh.” Even better, it comes together in about 20 minutes, and you can add the last of that leftover Thanksgiving turkey to the pot.

Sweet treat:

This supper is all about keepin’ it light, so you don’t want anything too heavy for dessert. Earlier in the afternoon, pop a batch of our Blood Orange Granita in the freezer. Here, too, you can sub regular oranges or even tangerine juice if you can’t find blood oranges.

Thanksgiving Extras: 5 Ways to Play with Leftovers

I rolled home from our over-the-top Thanksgiving feast with friends last night bearing a hefty supply of planned-for leftovers. Now, we’d never diss a next-day classic like a turkey and cranberry sauce sandwiches with reheated sides, especially if you make that sandwich with hearty artisan bread, arugula and a sprinkling of blue cheese. But there are other things you can do with all that culinary loot. Here are 5 ideas:

thanksgiving leftovers

  • Make stock. Save that turkey carcass, which you can use in place of chicken to make our Most Versatile Chicken Stock. OK, so technically it then becomes Most Versatile Turkey Stock…
  • Go Mexican. The components of Thanksgiving leftovers play beautifully with Latin fare. In the Southwest, where I live, our version of the turkey sandwich is turkey and cranberry quesadillas. Stir a little chipotle or ancho chile powder into cranberry sauce to transform it into a spicy salsa that you can dollop over turkey tacos–or serve with our Turkey Enchilada Verde Casserole.
  • Make soup or salad. Add shredded turkey to our Simple Udon Soup. Or make it the centerpiece of our Asian Turkey Salad. Roast turkey would also be delicious in place of duck in our Frisee Salad with Lentils.
  • Top a pizza. Pick up some whole wheat pizza dough or even a prebaked whole wheat pizza crust, then use your imagination. Spread a thin base layer of mashed potatoes (or even sweet potatoes, if you didn’t go the candied route), then top it with diced turkey and chopped up leftover veggies (shredded roasted Brussels sprouts would be terrific on this). Finish with a sprinkling of fontina cheese for a pizza that’s redolent with hearty fall flavor.
  • Reinterpret. The components of Thanksgiving leftovers invite you to play with your food. My cache included about a cup and a half of the decadent marshmallow-topped bourbon sweet potatoes our friends made for our feast. I used this treasure to feed a craving for sweet potato pie by simply pureeing the mixture (sweet potatoes, marshmallows and all) with an egg and 2 tablespoons flour. I divided this mixture between two 4-ounce ramekins, topped it with a little streusel (1 teaspoon each of flour, brown sugar, butter and minced pecans) and baked it at 400 degrees F for 30 minutes to make a cute dessert for two tonight.

Except I’ve already gobbled one of them.

What are your tasty ways with Thanksgiving leftovers? Share ‘em here!

What to Serve with the Thanksgiving Bird

When you live in wine country, there is no shortage of opinions on what wine to serve with the Thanksgiving bird. But I knew exactly who I wanted to turn to for advice: my friend and long-time colleague, encourager, and person you look forward to hanging out with at conferences, Jill Hough.

I remember standing in line with Jill at the airport four years ago talking about the projects we had brewing. When she told me about the book she had in the works, 100 Perfect Pairings: Small Plates to Enjoy with Wines You Love, she said, “I just want people to be able to enjoy wine, not be intimidated by it.” I love that about her.

Here, Jill gives us down-to-earth, unintimidating advice on what to serve with the bird (and the sweet potatoes, and the green beans, and …).

LH: OK, let’s start with the biggie … white or red?

JH: It depends. (LH – Oh good, I was hoping you’d say that!). The main flavors in any dish are always more important than the main ingredient, and you want to pair for the main flavor. The other reason it depends is because turkey is one of those foods that is heavy for a white meat. It could really go with a heavy white or a light red.

The trickiest thing about Thanksgiving dinner is that there are often sweet things on the table, and sweet foods will always make a wine taste more sour. So if you tend towards the sweet—candied yams, sweet cranberry relish and such—you may want to go with a Gewürztraminer, which is heavy enough for the richness of the meal, but able to deal with the sweetness. If you lean more towards savory, then you could go two ways. One way is with a light red, like a Pinot Noir or a Beaujolais (but not Nouveau). Or you could go Chardonnay, which is a “big” white in itself.

LH: You know how people tend to skip meals before Thanksgiving dinner, and then absolutely gorge? Any suggestions on preventing that?

JH: (laughs) I’d suggest some simple nibbles beforehand. Nuts are great, as are spreads and toasts. Cheese can run the gamut from light to heavy. I like to set out a couple of light cheeses, nuts, dried fruit and, bam, you’re done. It’s OK to put out a little bit, and then when it’s gone be done with it. It doesn’t make you a bad hostess if you don’t have food out constantly.

LH: How much wine should you plan on pouring?

JH: I would say plan at least a half bottle per person and if it’s an all day affair, another ¼ bottle per person.

LH: That can add up when you’ve got 12, 14, 18 people around your dining room table. Any tips on not busting the budget?

JH: I’d suggest asking people to bring a bottle. We often feel like we want to have complete control over the “Thanksgiving experience,” but if you let people bring things then they have a stake and feel more involved. Brining a bottle of wine is a great way to have people contribute.

Here’s my question for y’all: What are YOU drinking this Thanksgiving?

Why Brine?

Yes, brining—soaking turkey or other meat in a saltwater solution—can be somewhat cumbersome. You have to plan ahead (ideally, turkeys are brined overnight) and figure out how the heck to keep a submerged turkey cool. But, especially for the aspired show-stopper of The Big Meal, it’s well worth it.

The big benefit to brining is succulent, well-seasoned meat that’s much more forgiving in the oven, especially for lean, white meat that we all know can turn to shoe leather in the time it takes to empty the dishwasher.

How does brining work?

Brining works because nature loves balance. When turkey (or chicken, or meat) is submerged in saltwater brine, the water is drawn into the cells (whose liquid is more strongly concentrated) in order to even things out. The salt is carried along on a similar principle, which causes the protein in the cells to denature, or unravel. When they do, they become more readily available to interact with other cells and form a mesh-like barrier that keeps juices in while the meat is cooking. It’s like the gregarious person who comes into a quiet, cliquey party and gets everyone to mingle. So the water plumps the cells and the salt alters the makeup of the tissue to keep the meat moist (it also bumps up the umami).

How to brine

Dissolve 1 cup of Kosher salt (and up to ½ cup of sugar if you like) into 2-3 quarts of warm liquid along with any additional aromatics. Then cool to just below room temperature. Completely submerge your turkey or meat, refrigerate and brine overnight (or longer, for super-large birds). For smaller cuts, you can get away with a few hours; don’t brine them for longer than 10 hours, though, or the protein cells will break down too much and become mushy. I find a large stockpot works great for turkey breasts and chickens. For whole turkeys, I like to use a giant Ziploc bag in a cooler loaded with frozen gelpacks.

When Not to Brine

When I first “discovered” brining, I soaked everything … chicken, pork chops, turkey. But as I started sourcing my meat more carefully, I discovered that there were things that I didn’t necessarily need to or even want to brine.

My roast chicken, for instance. I now buy locally-raised, organic, air-dried chickens which are succulent and flavorful with a crisp skin without the extra step of brining. I’ve also had heritage turkeys where I wanted their unique flavor to shine through, rather than be overshadowed by a brine.

You’ll also need to be careful about using drippings from a brined turkey in a pan sauce. Add the drippings to the stock a little at a time to avoid making the sauce too salty.