VIDEO: How to Cut an Onion

Prepping onions is one of the most basic kitchen skills and doing it right will save time on busy nights. In this cooking video, Lia  demonstrates how to cut an onion in no time.

NOURISH Evolution Kitchen Tips: Dicing an Onion from Lia Huber on Vimeo.

VIDEO: How to Mince Onions

Minced onions are used in so many recipes! Watch as NOURISH Evolution founder Lia Huber shows you how to mince onions quickly and safely.

NOURISH Evolution Kitchen Tips: Mincing an Onion from Lia Huber on Vimeo.

VIDEO: How to Butterfly Shrimp

Butterflied shrimp are great on the grill, in stir-fries and classic shrimp scampi. In this cooking video, Lia demonstrates a simple technique to butterfly shrimp.

NOURISH Evolution Kitchen Tips: Butterflying Shrimp from Lia Huber on Vimeo.

VIDEO: How to Devein Shrimp

Watch this cooking video to learn how to devein shrimp to prep this popular shellfish for any recipe. NOURISH Evolution founder Lia Huber shares a simple technique to peel, clean, and devein shrimp.

NOURISH Evolution Kitchen Tips: Deveining Shrimp from Lia Huber on Vimeo.

VIDEO: How to Mince Garlic

Ever wondered how the chefs mince garlic so quickly? Watch and learn here. as Lia demonstrates a simple technique to prep and mince garlic.

NOURISH Evolution Kitchen Tips: Mincing Garlic from Lia Huber on Vimeo.

Lia’s 16-1/2 Minutes in the Limelight

It has been an interesting month. Some of you know that Cooking Light trained me to be one of their West Coast spokespeople back in May of 2008 (some of you may even remember sputtering oil that drowned out microphones and questions about caraway seeds). But a full 18 months passed by after those first initial segments before I got the call to go back on air (could it have been the oil?). And then, suddenly, I was in the midst of a media blitz.

VFTB-postAt ABC’s View from the Bay with hosts Spencer Christian and Janelle Wang

My first stop was San Francisco’s View from the Bay on ABC, where I talked about how to make healthy lunches fun for kids . . . host Spencer Christian enjoyed them, acting like a kid to get a taste of the peanut butter banana roll-ups.

Next up was KTLA Morning News in Los Angeles where I talked viewers through how to pick a whole grain bread–I loved how everyone on the set came over to learn about what to look for on the label.

Then it was back to San Francisco for another segment on View from the Bay; this one on how to choose–and use–healthy carbs. I even got host Janelle Wang to cook!

I have to admit, I had a ball with all of these, and I really enjoyed sharing information and encouraging people through a new medium. I’ve also been so impressed by how down to earth and just-plain-fun everyone has been, from producers to interns to hosts. Such an experience for someone who (confession) doesn’t have television. Thanks to Cooking Light and to everyone at KGO and KTLA for everything.

And keep an eye out . . . I may just be coming to your screen sometime soon!