Tangy Smashed Potato Salad with Goat Cheese

This potato salad recipe is a bit like a Nourishified stuffed potato. It’s got all the fixins you love — sour cream, bacon, chives, and even goat cheese — but in proportions that amp up flavor without making you feel like you just ate a house. Take it to your Fourth of July picnic, or serve it with barbecued ribs and Slow Cooked Molasses-Honey Baked Beans.

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Fregola Salad with White Beans and Arugula

Fregola is an Italian rolled pasta similar to Israeli couscous, and it’s wonderfully toothsome in this summer salad. Think of it as a new twist on old-school pasta salad. If you can’t find fregola (or wanted to go gluten free), millet would be a great substitute. Top with a few chunks of good quality tuna packed in olive oil (unless you want to keep it vegan) and you’ve got a nice, hearty, nourishing meal.

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Roasted Asparagus with Poached Egg & Prosciutto

I’ve been leaning more and more towards eggs as a quick meal, especially with the girls laying regularly nowadays. This is one of my simple go-to’s–meaty roasted asparagus spears topped with a luscious poached egg and crispy prosciutto. If you want to go meatless, saute some mushrooms and shallots in lieu of the prosciutto … mmmm.

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Simple Butter Lettuce Salad

I can’t tell you how much I love this salad. Butter lettuce has a delicate, sweet crunch to it, and its crevices catch the nubbins in the vinaigrette perfectly. It’s crazy simple, and it’s the perfect accompaniment to Frittatas, Soft Scrambled Eggs, Simplest Roast Chicken, Crispy Curry Quinoa Cakes … you name it.

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Steamed Fresh Potatoes with Lime Zest and Sea Salt

I got an e-mail this week from a reporter for our local paper asking about heirloom fruits and vegetables that are native to Sonoma County. I mentioned the famed Gravenstein apple. And the Crane melon. But what got both of us the most excited was the Bodega Red potato. Our local Slow Food chapter has been actively involved in bringing this humble spud back from the brink of extinction. And I have two plants growing in my backyard. Long story short, John the photographer and I unearthed a few potatoes last night for the article and I was chomping at the bit to cook them up in a way that would showcase their flavor and texture, rather than mask it. And I have to say, this is it. These potatoes are creamy and rich with a bite that pushes back, lifted by a freshness from the lime and salt. I’m going to give a disclaimer here, though; if you’re using store-bought potatoes you’ll probably need to amp up the flavor (I’d add a dash of cider vinegar or Dijon mustard or even soy sauce). This one is meant for potatoes from garden or farmers’ market, as close as you can get to being pulled from the ground.

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Beautifully Basic Bruschetta

Need I say “use the freshest, in-season tomatoes you can possibly find, and don’t even think about making this outside of summer”? I didn’t think so. If you wanted to go beyond this basic bruschetta recipe, you could add chopped olives or capers, or sneak a slice of buffalo mozzarella under each mound. This is a classic summer appetizer.

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Leek, Lemon and Cauliflower Fettuccine

I’m a big fan of cooking cauliflower until it’s almost creamy … especially in pasta dishes like this one. It becomes part of the sauce, adding heft and health to just a handful of fettuccine.

leek-cauiliflower-fettuccine-pasta

1 cup thinly sliced leeks (tender white parts only)
1 head cauliflower, cut into small florets
12 ounces fettuccine (preferably whole grain)
2 tablespoons extra-virgin olive oil
Sea salt and freshly ground black pepper
2 tablespoons butter
1 lemon (Meyer lemon is great), zested and juiced
1/4 cup grated pecorino Romano cheese
Flake sea salt
1/4 cup snipped chives

Bring a large pot of salted water to a boil.

Pour 1/4 cup water into a large skillet over medium heat, and add leeks and cauliflower. Cover and cook for 4 minutes, until cauliflower is just becoming tender. Start cooking pasta. Drizzle olive oil into the pan with the cauliflower and toss with salt and pepper. Continue cooking until cauliflower and leek start to color a bit and cauliflower becomes fork tender, about 5 minutes.

Drain the pasta, reserving 1/4 cup water. Pour the pasta water into the pan with the cauliflower and bring to a boil. Remove from heat and swirl in the butter, lemon zest and juice. Pour pasta back into the pot and scrape cauliflower mixture over it. Mix very well using tongs and a stiff spatula. Add cheese and toss again.

Divide the pasta mixture among four plates and top with flake sea salt, chives and additional cheese if desired.

Serves 4

All About the Ham Split Pea Soup

If you’ve got a leftover ham bone in the fridge (or if you can talk your butcher out of one), this is the soup you want to make. And, trust me, take the extra hour to make the Awesome Veggie Broth from scratch … it’s worth it.

2 tablespoons extra virgin olive oil
2 cups diced leek
3 cups diced carrot
2 cups diced celery
sea salt and freshly ground black pepper
2 pounds split peas
1 whole ham bone with meat attached
4 quarts Awesome Veggie Broth

Heat olive oil in a large pot over medium heat and sauté leek, carrot and celery for 10-12 minutes, until softened and just starting to brown. Season lightly with salt and pepper.

Add split peas, ham bone and veggie broth, raise heat to medium-high and bring to a boil. Reduce heat, skim any foam and fat from the surface, and simmer for 60-90 minutes (peas should be tender and soft, but not completely disintegrated). Remove ham bone and let cool enough to handle. Pull off meat in chunks as large as you want and stir into soup. Season with additional salt and pepper if desired.

Makes 3-4 quarts of soup

* This soup freezes very well. Bring to room temperature, then ladle into freezer safe zip top bags and lay flat in the freezer.

Awesome Veggie Broth

Make this awesome veggie broth any time you’ve got a bunch of scraps in the fridge or cluttering up the counter. Amazingly easy, and so full of flavor.

8 whole cloves
2 small onions, peel left on and halved (or 1 large onion cut into quarters)
12 cups various veggies, roughly chopped (I like a mix of aromatics like leeks and fennel fronds, leafy greens like kale and chard and lettuce, umami-enriching mushroom stems, and standards that are full of flavor like carrot and celery)
6 quarts cold water
1 bay leaf
12 black peppercorns
1-1/2 teaspoons sea salt

Poke 2 cloves into the cut side of each onion half. Place onion halves cut side down in a large pot over medium heat and sear for 5 minutes, until well-charred. Add the remaining veggies to the pot. Pour in water, add bay leaf, peppercorns and salt, raise heat to medium-high and bring to a boil.

Reduce heat and simmer for 45 minutes. Strain and season with additional salt and pepper if desired.

Makes roughly 4 quarts stock